Artichoke tsantsa shiri ne mai ƙara godiya, wanda aka yi niyya ga mutanen da suke so su goyi bayan aikin hanta, sauƙaƙe haɓakawa da haɓaka narkewar abinci.
Hakanan ana ba da shawarar ga marasa lafiya masu haɓakar matakan cholesterol da haɓakar triglycerides na jini.Wani abu mai ban sha'awa na wannan shuka shine ikonsa don tayar da ƙwayar bile ta hanta.
Ƙara yawan adadin bile , da kuma sauƙi mai sauƙi ta hanyar biliary fili , inganta narkewar abincin da aka cinye.
Artichoke ya ƙunshi luteolin, caffeoylquinic acid, chlorogenic acid, apigenin, sterols da inulin.Hakanan yana da wadatar ma'adanai kamar potassium, magnesium, calcium, sodium, zinc, jan karfe, da manganese.Babban polyphenols a cikin cirewar artichoke sune chlorogenic acid, cynarin, luteolin 7-0-rutoside, da luteolin 7-0-glucoside.
Kyakkyawan inganci, wanda aka samar a China, Artichoke 5% tsantsa cynarin, ana samun yadu a cikin tayin mu.
Kuna sha'awa?Rubuta mana!
Lokacin aikawa: Nuwamba-13-2021