Maca ta fito ne daga tsaunin Andes na Kudancin Amurka tare da tsayin mita 3500-4500.An fi rarraba shi a yankin muhalli na Puno a tsakiyar Peru da birnin Puno a kudu maso gabashin Peru.Ita ce tsiro na halittar Lepidium meyenii a cikin Cruciferae.A halin yanzu, yankin da ake noman Maca mafi girma yana cikin birnin Yunnan na kasar Sin.
Maca abinci ne wanda ba makawa ga Peruvians.Maca kuma ana kiranta Andean ginseng.Bisa ga bayanan, an dasa Maca a cikin tudun Andean tare da mummunan yanayi shekaru 2000 da suka wuce.Bayan da Maca ya yada zuwa Peru, ya fuskanci Daular Inca kuma an dasa shi a hankali a matsayin kayan abinci mafi mahimmanci, wanda aka ba da shi har zuwa yau.
Maca yana da daraja sosai ga mutane.A farkon shekarun 1990, masu bincike sun gano wannan shuka lokacin neman madadin "Viagra".Yana da tasiri mai mahimmanci akan inganta aikin jima'i, yana mai da Maca sabon tauraro a abinci da magunguna na kiwon lafiya na duniya.
1.Tasirin Maca
(1) kawar da ciwon climacteric na maza, inganta aikin jima'i da haihuwa
(2) don rage ciwon climacteric na mace
(3) anti-oxidation, anti-tsufa
(4) Likitan kiwon lafiya ya gano cewa Maka na iya inganta yanayin rashin lafiya.
(5) inganta abincin kwakwalwa.
2. Yadda ake amfani da Maca
Akwai hanyoyi da yawa don cin macadamia goro.A Peru da Bolivia, mutanen Inca sukan yi girki, da niƙa da hadiye goro, ko gasa kukis na Macadamia da gari.A wasu kalmomi, ana iya cin ƙwayayen macadamia ta hanyoyi da yawa, kamar miya da ruwan inabi, tare da rabo na 1:10.1:20 yayi daidai.Zaki iya hada fulawar da zuma ko ki zuba a kayan zaki.Hakanan zaka iya tauna maca goro kai tsaye.
Lokacin aikawa: Mayu-12-2021