Purple yam, wanda kuma aka sani da "Purple ginseng", yana da nama ja ja da ɗanɗano mai kyau.Yana da wadata a cikin sinadarai, ciki har da sitaci, polysaccharide, furotin, saponins, amylase, choline, amino acid, bitamin, calcium, iron, zinc da fiye da nau'ikan sinadirai iri 20.A cewar t...
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